Parent/Child - (ages: walking-3 years, co-ed, adult participation required; 45 minute class) Have fun with your baby! Your baby gets to have quality time with you and learn basic motor skills! We will include climbing, running, jumping, hanging, swinging, sliding and a bunch of fun including music, games and crawling through our huge pit system! PLUS your child will start to learn basic body positions such as straddle, pike, tuck and straight body, as well as learning how to do forward and backward rolls safely! It is everything they are not allowed to do on the furniture at home!
Special Needs - (3 years - 7 years, co-ed, adult participation required; 45 minute class)Similar to Parent/Child Class. Instructor will adapt the lesson plans to best fit your children's needs.
Preschool Open Gym - (9 months-5 years, co-ed, adult participation required; 90 minutes) Come enjoy free time with your preschooler! Kids can play safely on all of our equipment with parental supervision. A tot size obstacle course will be available in the gym for your enjoyment! Walk Ins Welcome!
For all of our following classes, Mom or Dad can have some time in our lobby to enjoy our Wi-Fi access, exercise room, adult exercise classes, or just relax by the snack bar. Finally, take some time for yourself!
Tumble Tots - (3-5 years old, co-ed, 60 minute class)-Let your child come play with the big kids! Our 60 minute Tumble Tots class will teach your young athlete the basics of forward and backward rolls, as well as starting cartwheels. In addition to the tumbling skills covered, your child will learn how to wait their turn, and basics on bars, beam, and vault.
Super Tots - (3-5 year old class; 60 minutes, invitation only) Gymnasts working cartwheels and limbers on floor, as well as pullovers on bars may be invited to this class.
Cartwheels & Crafts - (2.5 years to 5 years, co-ed; 2.5 hours, pre-registration required, minimum of 5 tots required) Parents, enjoy some time for yourself while your children get a Tumble Tots class, story, craft and free play!
Girls/Boys Beginner - (6 years and up, no experience necessary; 1 hour and 15 minute class) Our school-age beginner athlete class working the basic skills toward their gymnastics goals. The skills worked include rolls, cartwheels, round offs, half limbers and back bends on floor, and specific apparatus work including pullovers and back hip circles on bars, walks and jumps on high beam, and handstand vault drills. Each class will also get time on trampoline and in our huge pit system depending on the week’s schedule.
Girls/Boys Advanced Beginner - (6 years and up, readiness evaluated by instructor, 1 hour and 15 minutes) Gymnasts who have mastered the Beginner Level skills will be invited to participate at this level. Skills taught at this level include front and back walkovers, back extension rolls on floor as well as specific apparatus work.
Girls/Boys Intermediate - (6 years and up, readiness evaluated by instructor, 1 hour and 15 minutes) Gymnasts who have mastered the Advanced Beginner Level skills will be invited to participate at this level. Skills taught at this level include front and back handsprings on floor as well as specific apparatus work.
Tumbling - (5 years and up, co-ed, 1 hour) Improve your athlete's tumbling skills on floor. Great for cheerleaders, dancers and martial arts students! Classes are divided by age and all athletes will work on back handsprings and beyond.
Homeschool Classes - (3years & up, co-ed, 60 minute class) Ready for something more than just PE? We will introduce your athlete to the basics of human movement while having FUN! This class will be fun and educational for your home-schooled athlete! Group rates available.
Combination Classes - (5 years & up, co-ed, 90 minute class) Ready for something more than just gymnastics? Choose our GYM/CHEER (which includes jumps, cheer motions and basic stunting), and GYMNASTICS (including tumbling and basic apparatus work). Gymnastics for CHEER would emphasize round offs, front & back handsprings, "flips", etc on floor.
Parents' Night Out - (2.5 years & up; 2.5 hours, pre-registration required) Parents, enjoy some time for yourself while your children enjoy supervised open gym and games in our 15000 square foot playground! A movie will be available for the kids to watch. Our snack bar will be open for your convenience. PJs are welcome!
Adult Exercise - (16 years & up; 1 hour, pre-registration required) This class will be geared towards every fitness level and feature strength, flexibility and endurance. Take some time for yourself while your kids are in the gym!
